Monday, May 27, 2013

Juices



I tried this juice and it helped me to lose weight.


JUICE ONE:
1 papaya, seeds removed (digestive enzyme papain).
1 cup pineapple (keep the bromalin rich core).
Juice both pineapple and papaya.
Add:
A teaspoon of amla powder (or add a single fresh fruit to the juicer)
1 cup coconut water

JUICE TWO:
1 cup pineapple
1 cup blueberries
1/2 lemon, no rind
1 teaspoon amla powder
1 handful cilantro
Juice and enjoy!

No comments:

Post a Comment